Fruited Pork Tenderloin Salad
Courtesy of National Pork Board
Servings: 4
Prep Time: 10 Min.
Cook Time: 5 Min.
Prep Time: 10 Min.
Cook Time: 5 Min.
What you need:
* 1 pork tenderloin, cut into stir-fry strips
* 1/4 c. grapefruit juice
* 2 Tbsp. red wine vinegar
* 1 Tbsp. vegetable oil
* 1 tsp. poppy seed
* 2 tsp. honey
* 1 tsp. Dijon mustard
* 2 tsp. vegetable oil
* 6 c. mixed salad greens
* 2 small grapefruit, peeled and sectioned
* 1-1/2 c. seedless grapes, halved
* 1/4 c. grapefruit juice
* 2 Tbsp. red wine vinegar
* 1 Tbsp. vegetable oil
* 1 tsp. poppy seed
* 2 tsp. honey
* 1 tsp. Dijon mustard
* 2 tsp. vegetable oil
* 6 c. mixed salad greens
* 2 small grapefruit, peeled and sectioned
* 1-1/2 c. seedless grapes, halved
What to do:
1. In small bowl whisk together grapefruit juice, vinegar, 1 Tbsp. oil, poppy seed, honey and mustard until well blended; set aside. Heat 2 tsp. oil in large nonstick skillet over medium-high heat. Add pork strips; cook about 3 min. or until pork is lightly browned.
2. On each of four dinner plates place 1-1/2 c. greens, top with pork strips and arrange grapefruit sections, grapes and strawberries around pork. Spoon dressing over salads.
* Recipe and photo courtesy of National Pork Board. For more recipes visit www.PorkBeInspired.com
2. On each of four dinner plates place 1-1/2 c. greens, top with pork strips and arrange grapefruit sections, grapes and strawberries around pork. Spoon dressing over salads.
* Recipe and photo courtesy of National Pork Board. For more recipes visit www.PorkBeInspired.com
Nutritional information:
Calories: 350; Total Fat: 12g; Saturated Fat: 2g; Cholesterol: 85mg; Total Carbs: 29g; Fiber: 3g; Protein: 33g; Sodium: 115mg;