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Fruited Pork Tenderloin Salad
Courtesy of National Pork Board
Servings: 4
Prep Time: 10 Min. Cook Time: 5 Min. What you need:
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+ 1 pork tenderloin, cut into stir-fry strips
+ 1/4 c. grapefruit juice + 2 Tbsp. red wine vinegar + 1 Tbsp. vegetable oil + 1 tsp. poppy seed + 2 tsp. honey + 1 tsp. Dijon mustard + 2 tsp. vegetable oil + 6 c. mixed salad greens + 2 small grapefruit, peeled and sectioned + 1-1/2 c. seedless grapes, halved What to do:
1. In small bowl whisk together grapefruit juice, vinegar, 1 Tbsp. oil, poppy seed, honey and mustard until well blended; set aside. Heat 2 tsp. oil in large nonstick skillet over medium-high heat. Add pork strips; cook about 3 min. or until pork is lightly browned.
2. On each of four dinner plates place 1-1/2 c. greens, top with pork strips and arrange grapefruit sections, grapes and strawberries around pork. Spoon dressing over salads. * Recipe and photo courtesy of National Pork Board. For more recipes visit www.PorkBeInspired.com Nutritional information:
Calories: 350; Total Fat: 12g; Saturated Fat: 2g; Cholesterol: 85mg; Total Carbs: 29g; Fiber: 3g; Protein: 33g; Sodium: 115mg;
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