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Tikka Monkfish Kebabs
Courtesy of UK Seafish Authority
Servings: 4
Prep Time: 10 Min. Cook Time: 12 Min. What you need:
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+ 1 lb. monkfish fillets, skinned and cubed
+ 2 Tbsp. tikka curry paste + 2 Tbsp. natural yogurt + 1 green pepper, deseeded and cubed What to do:
1. Preheat the broiler
2. Blend the tikka paste with the yogurt. Thread the fish and pepper onto 4 short, soaked, wooden skewers. Brush generously with the tikka mix. 3. Cook under a moderate broiler for 8-12 min., turning once and basting with any remaining tikka mix. 4. May be served with raita and lime wedges or pita bread and a green salad. * Courtesy of Seafish, the UK Sea Fish Industry Authority www.seafish.org "From sea to plate, Seafish delivers expert knowledge, skills and support which help the UK seafood industry secure a sustainable and profitable future." |
