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Olive Tapenade
Courtesy of Wheat Foods Council
Servings: 18
Prep Time: 10 Min. Cook Time: n/a What you need:
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+ 1 c. pitted black olives, drained
+ 1/4 c. chopped fresh parsley + 1/4 c. olive oil + 1/8 tsp. red pepper flakes + 1/8 tsp. hot sauce + 1 clove garlic, minced + 1 Tbsp. fresh basil + 1 Tbsp. dried onion + 1 Tbsp. balsamic vinegar + 2 Tbsp. chopped pimentos What to do:
1. Combine the first nine ingredients in a food processor and blend until smooth.
2. Stir in the pimentos and serve with pita bread wedges. Nutritional information:
Calories: 38; Total Fat: 4g; Saturated Fat: 1g; Cholesterol: 0mg; Total Carbs: 1g; Fiber: 0g; Protein: 0g; Sodium: 65mg;
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