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Salmon in Tarragon Cream Sauce with Green Bean Pilaf
Courtesy of Minute Rice
Servings: 4
Prep Time: 10 Min. Cook Time: 20 Min. Marinate: 1 Hr. What you need:
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+ 1 c. orange juice
+ 1/4 c. balsamic vinaigrette dressing + 1 tsp. dried tarragon leaves + 1 lb. salmon fillets + 1 c. water + 2 c. MinuteŽ Brown Rice + 1 pkg. (10-oz.) frozen green beans, thawed + 1/4 tsp. salt + 1/4 tsp. pepper + 1 c. fat free sour cream What to do:
1. Mix orange juice, dressing and tarragon in shallow baking dish with wire whisk until well blended. Add salmon fillets; turn to coat. Cover; refrigerate 1 hr. to marinate.
2. Remove fish from baking dish; pour marinade into small saucepan. Return fish to baking dish. 3. Bake at 450°F for 15 min. or until fish flakes easily with fork. 4. Meanwhile, bring water to boil in medium saucepan. Add rice, green beans, salt and pepper; cover. Reduce heat to low. Cook 5 min.; stir. Let stand 5 min. 5. Bring marinade to boil. Reduce heat to low; simmer 5 min. Add sour cream; cook until thoroughly heated, stirring occasionally with wire whisk. Serve over fish and green bean pilaf. |
